Meet Cheryl

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Specialties

 

Plant-strong Cooking Classes

Mindfulness & Self-Care Practices

Digestive wellness

Support through cancer treatments

Women in community

This is me...

I am a two-time cancer survivor. Cancer does not define me, although it has had a major role in my life's journey. 

I do not consider cancer a "gift" as some others do. However, it was a teacher - that mean, ugly one that had no problem smacking you for no obvious reason. 

After two separate cancer diagnoses 12 years apart, I had to discover new solutions to achieve my desired outcome of an abundant, healthy, and long life.

 

I studied and researched and experimented with food choices. I got creative in the kitchen with ingredients and food prep techniques. I learned about supplements, cleanses and detoxes.

 

As I started having the results I was looking for, I dove into exercise and self-discovery practices. I discovered the best choices for ME. 

 

My drive-to-thrive and desire to help others led me to becoming certified as an Integrative Nutrition Health Coach.  I am also certified by the American Association of Drugless Practioners (AADP).  

 

My work supports my vitality.  I love to inspire others and serve as a catalyst for simple changes that lead to amazing results. 

You only have one body.  If you don't take care of it, where will you live?