This is me...
I am a two-time cancer survivor. Cancer does not define me, although it has had a major role in my life's journey.
I do not consider cancer a "gift" as some others do. However, it was a teacher - that mean, ugly one that had no problem smacking you for no obvious reason.
After two separate cancer diagnoses 12 years apart, I had to discover new solutions to achieve my desired outcome of an abundant, healthy, and long life.
I studied and researched and experimented with food choices. I got creative in the kitchen with ingredients and food prep techniques. I learned about supplements, cleanses and detoxes.
As I started having the results I was looking for, I dove into exercise and self-discovery practices. I discovered the best choices for ME.
My drive-to-thrive and desire to help others led me to becoming certified as an Integrative Nutrition Health Coach. I am also certified by the American Association of Drugless Practioners (AADP).
My work supports my vitality. I love to inspire others and serve as a catalyst for simple changes that lead to amazing results.
You only have one body. If you don't take care of it, where will you live?