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Artichoke

Work with Me

Would you like a customized plan for health?

Whether you are dealing with a current health issue or concerned about potential problems that may arise in the future, I can help. 

  • Have you had a cancer diagnosis, "scare," or family history of cancer or chronic illness? 

  • Do you suffer with painful, bothersome or embarrassing digestive symptoms? 

  • Are you worried about your health and well-being as you age? 

  • Do you struggle with low energy?

  • Is stress unmanageable? 

  • Do you feel as though you neglect yourself for the sake of others? 

  • Would you like to simply FEEL GOOD?   

 

Let's talk. In a private, confidential consultation, we will discuss your current health concerns and goals. Together, we will create a customized plan specific to your individual goals, lifestyle and ability. I will design a personal eating plan with menus to help you reach those goals. You will commit to self-care. Once you get started, we will re-visit to keep you on track. You will also receive a guide on natural modalities to support your forward momentum to improved health. 

 

Consider an ongoing bi-weekly or monthly coaching program for continued motivational and emotional support, as well as seasonal adjustments to your plan. 

PRIVATE CONSULTATION with customized plan and follow-up:       $325

This session takes approximately 90 minutes. Your plan will be submitted to you within 72 hours after the consultation. The follow-up will be scheduled 7 to 10 days after the initial consultation. 

BI-WEEKLY COACHING (twice per month/6 sessions):                  $450 

This option requires a minimum of 6 sessions over a 3 month period. Sessions are virtual/online and are scheduled for 45 minutes each. Payment may be split into 2 installments. 

MONTHLY COACHING (once per month/3 sessions):                   $250

This option requires a minimum of 3 sessions over a 3 month period. Sessions are virtual/online and are scheduled for 45 minutes each. 

    

AS NEEDED COACHING (single coaching session):                      $125

This option is available only after completing a private consultation, and within 6 months of a previous coaching session/consultation. Session is virtual/online and is scheduled for 45 minutes. 

Let’s Work Together

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