Work with Me
Would you like a customized plan for health?
Whether you are dealing with a current health issue or concerned about potential problems that may arise in the future, I can help.
Have you had a cancer diagnosis, "scare," or family history of cancer or chronic illness?
Do you suffer with painful, bothersome or embarrassing digestive symptoms?
Are you worried about your health and well-being as you age?
Do you struggle with low energy?
Is stress unmanageable?
Do you feel as though you neglect yourself for the sake of others?
Would you like to simply FEEL GOOD?
Let's talk. In a private, confidential consultation, we will discuss your current health concerns and goals. Together, we will create a customized plan specific to your individual goals, lifestyle and ability. I will design a personal eating plan with menus to help you reach those goals. You will commit to self-care. Once you get started, we will re-visit to keep you on track. You will also receive a guide on natural modalities to support your forward momentum to improved health.
Consider an ongoing bi-weekly or monthly coaching program for continued motivational and emotional support, as well as seasonal adjustments to your plan.
PRIVATE CONSULTATION with customized plan and follow-up: $325
This session takes approximately 90 minutes. Your plan will be submitted to you within 72 hours after the consultation. The follow-up will be scheduled 7 to 10 days after the initial consultation.
BI-WEEKLY COACHING (twice per month/6 sessions): $450
This option requires a minimum of 6 sessions over a 3 month period. Sessions are virtual/online and are scheduled for 45 minutes each. Payment may be split into 2 installments.
MONTHLY COACHING (once per month/3 sessions): $250
This option requires a minimum of 3 sessions over a 3 month period. Sessions are virtual/online and are scheduled for 45 minutes each.
AS NEEDED COACHING (single coaching session): $125
This option is available only after completing a private consultation, and within 6 months of a previous coaching session/consultation. Session is virtual/online and is scheduled for 45 minutes.