Healthful Habits BACK TO BASICS
Cooking and nutrition classes to help you feel and look your best!
10 Indian Summer:Read More...
Healthful Habits Cooking & Nutrition Classes - October 2015
6 - PINK Awareness: Cranberry-Raspberry Smoothie; Best Beet Dip; Penne with Pink Sauce and Chicken Sausage
13 – The Great Pumpkin (and other squashes): Pumpkin Pie Smoothie; Roasted Butternut Dip with Veggies; Pumpkin Mac & “Cheese”Read More...
Healthful Habits Cooking & Nutrition Classes - November 2015
5 - Winter Herbs and Spices: Roasted Garlic-Rosemary Mushrooms; Sage-Walnut Pesto with Roasted Roots; Cranberry-Cinnamon Quinoa; Winter Fruit with Chai-Spiced Cashew Cream
12 -Autumn Harvest Table: Acorn Wedge Salad with Warm Cider Vinaigrette; Chicken & Wild Rice Soup; Honey-Pecan Baked PearsRead More...
Healthful Habits Cooking & Nutrition Classes - December 2015
2 - Gifts and Treats from the Kitchen (a light and festive holiday meal will be served) - GF Gingerbread Cookies; GF Thumbprint Cookies; Scrubbing & Freshening Toilet Fizzies;
9 - Holiday Energy Boosters: Pumpkin-Cinnamon Smoothie; Rosemary-Cayenne Roasted Chickpeas; Apple Streusel Muffins with Vegan Caramel Glaze (main course salad will be served)Read More...